• 10 Modifiable Risk Factors | Help You Avoid Spine Surgery

    10 Modifiable Risk Factors | Help You Avoid Spine Surgery

    At Lahore Spine Care, we are proud to be a team of expert Spine physiotherapists that can help you to protect your spine surgery. Back pain is a widespread disability problem worldwide and in some cases surgery may not be indicated. Studies have found that a number of factors that increase the risk of chronic…

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  • Can Sciatica Affect Your Sexual Health? Pain Relief Tips

    Can Sciatica Affect Your Sexual Health? Pain Relief Tips

    By Dr. Ejaz Danish Physiotherapist Lahore Spine Care Can Sciatica Affect Your Sexual Health? Causes, Pain Relief & Treatment?. Lower back pain, buttock pain and pain down the leg are all well known to be caused by sciatica. But, there are many who don’t want to discuss another important issue: how sciatica can impact sexual…

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  • How to Stop Sciatica Pain in Pregnancy

    How to Stop Sciatica Pain in Pregnancy

    Fortunately, most pregnancy-related sciatica can be safely managed with physiotherapy to correct posture, gentle exercises and healthy lifestyle changes, rather than medication or surgery. We provide safe and customized physiotherapy and pregnancy-friendly rehabilitation programs for women that can help alleviate pain throughout the pregnancy period at Lahore Spine Care. So, what is Sciatica Pain in…

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  • Sciatica Pain Relief: 05 Effective Physiotherapy Techniques You Should Know

    Sciatica Pain Relief: 05 Effective Physiotherapy Techniques You Should Know

    Sciatica is a very disabling type of nerve root pain that originates from the low back and radiates down the legs because of sciatic nerve irritation or compression. Whether you deal with the occasional discomfort or severe pain in your lower back and legs  sciatica pain relief can be found in physiotherapy. Here are five…

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